For individuals starting their journey toward healing and growth.
One 45-minute session per week
Access to self-help resources
Personalized goal-setting
Secure client portal access
Flexible scheduling options
Email support between sessions
Ideal for families or individuals wanting all-inclusive care.
One 90-minute session per week
Family or group therapy options
Unlimited resources and tools
Crisis intervention support
Personalized therapy roadmap
24/7 therapist chat access
Designed for couples seeking more comprehensive support.
One 60-minute session per week
Couples or individual therapy options
Detailed progress tracking
Access to workshops and webinars
Priority scheduling
Direct messaging with your therapist